LEMON TREATS

Ingredients: 

• 1 cup chopped pitted dates
• 1 cup raw walnuts

• 1 cup sesame seeds
• 1/4 cup lemon juice
• 2 teaspoons freshly grated lemon zest
• 1/2 cup unsweetened dried coconut flakes

Method: 

Place dates, walnuts, sesame seeds, lemon juice and zest in a food processor. Pulse and blend until completely mixed. The mixture will be slightly sticky. With dampened hands, roll tablespoons of the mixture into balls. Roll in coconut and chill until ready to serve.

more Info: 

PER SERVING:Serving size: 1 lemon treat, 140 calories (100 from fat), 11g total fat, 2.5g saturated fat, 0mg cholesterol, 5mg sodium, 10g carbohydrate (3g dietary fiber, 7g sugar), 4g protein

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