Beef franks mini kabobs

food weight loss
  • 20 cherry tomatoes
  • 4 Wellshire Premium Beef Franks, each cut into 5 chunks
  • 2 zucchini or yellow squash, each cut into 10 chunks
  • Canola spray oil
  • 1/4 cup 365 Everyday Value Organic Honey Mustard Dressing, plus more for dipping

  • Method: 

    Preheat grill or grill pan to medium-high heat. Thread 1 tomato, 1 piece of beef frank and 1 piece of squash onto a 6-inch skewer to form each kabob. (If using wooden skewers, soak in water for 30 minutes before assembling.) Oil kabobs and grill, flipping once and basting often with dressing, until hot throughout and somewhat charred, 5 to 7 minutes. Serve with more dressing for dipping.
    Nutritional Info: 
    PER SERVING:60 calories (40 from fat)4.5g total fat1g saturated fat5mg cholesterol100mg sodium5g carbohydrate (1g dietary fiber4g sugar)2g protein
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