Watermelon Slushie

Watermelons are an incredibly nutritious and delicious way to stay hydrated in this dry desert heat. Thats because they are 92% water and are also loaded with vitamins, antioxidants and minerals. When you add in the rind and seeds you get even more nutritious benefits including including detoxification of kidneys, bladder and gallbladder and also healthy digestion. The white flesh close to the rind, contains a lot of Citrulline which our bodies convert into Arginine, which promotes better cardiovascular health and proper blood flow to all the right places 

This recipe is watermelon (all parts) juiced and then added to Blend with more watermelon, ice, a little cucumber and an inch of ginger, which adds a real nice kick