I am in love with this juice! I love its color, its flavor and its great benefits! I’m sure that once you’ll try it, you’ll instantly like it too :) This vitamin booster juice has a very simple, easy to remember name: The ‘ABC’ Juice. ‘A’ stands for ‘apples’, ‘B’ for ‘beetroot’ and ‘C’ for ‘carrots’. This way it’s super-easy to remember the key ingredients.
Let me tell you a little bit about what this great juice can do for you. Well first of all, beetroot is a super-veggie! Beetroot is great for those of you who suffer from high blood pressure. It lowers the blood pressure and helps you fight any heart related illnesses. Beetroot is also very good for the brain and has a very high content of vitamins and minerals. If you have a vitamin deficiency, beetroot is the perfect veggie for you! It fights anemia and boosts your energy.
We all know that ‘an apple a day, keeps the doctor away’ so there’s no need for further explaining how awesome apples are. Be sure though you only eat organic, pesticide-free apples. How to be sure they’re organic? Well, choose the ugliest apples you can find! This is my golden rule when it comes to apples, and trust me, the uglier and smaller, the healthier it is :D Perfect apples are usually filled with pesticides and other dangerous substances.
Carrots are great for cancer prevention. They also have anti-aging benefits and give you a healthy glowing skin. Carrots are also high in Vitamin A which will improve your vision!
That being said, this juice is filled with awesome vitamins and it is great to drink during breakfast. It will give you an instant energy rush!
Ingredients for 1 glass:
- 1 apple
- 1/4 beetroot
- 1 carrot
- mint leaves – optional
Instructions:
Add apple, beetroot and carrot in the juicer. Add mint leaves or ice. Drink immediately.
recipes by: here
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